Vanilla Chia Pudding I am aware that there are so many chia porridge and pudding recipes out there. However, I do believe that mine is special. I make kefir every day – as in, I strain it and add fresh milk on a daily basis. From time to time I add one third cream and…
Tag: sugarfree
Wraps
Wraps are definitely on the Antony & Keyoma’s Top 10 Favourite Meals List. I have made many variations and they have all been successes. There’s been Mexican: chicken, guacamole, lettuce, cheddar cheese, salsa and fresh coriander; Greek: Lamb kofta, tzatziki, zucchini hummus and lots of fresh mint; and there have been many random combinations. I…
Jam
I LOVE jam. Fig. Strawberry. Apricot. Growing up, thick slices of fresh bread lathered with butter and topped with dollops of jam was a regular quick meal. Despite being a delicious favorite, I didn’t consider it a treat. Since cutting out wheat and sugar about ten years ago, I stopped eating this joyful combination. Even…
